Tuesday March 19th

4 Rounds of: 
1 Min Max Reps, Power Snatch 75/55 
1 Min of Rest 
1 Min Max Reps, Bar Muscle-ups 
1 Min of Rest 
1 Min Max Reps, Bent-over Row 135/95 
1 Min of Rest

Photo Credit: Mike Cornett

Photo Credit: Mike Cornett

Michele Smith