Monday July 23rd

“SQT”
3 Rounds for time of:
10 Ground to Overhead (95/65)
200 Yard Shuttle Sprint (50 yds there & back, twice)

 

We're all so excited to watch our girl Devyn Kim as she competes Aug 1-5 at the games this year in the 16/17 yo division!

 

 Photo Credit: Jordan Gravatt

Photo Credit: Jordan Gravatt

Michele Smith