Wednesday May 16th

Complete as many rounds as possible in 12 mins of:
Handstand Walk, 10 m
12 Pistols

 

 

  This one right here....Erin Johnson is leaving us in a couple of weeks for FL.  Erin - you will be SO missed by us all!  Please be sure to stay in touch and drop in for a WOD anytime you're back in town!  We wish you the very best on your new adventure!! ~Your Overload Family.

This one right here....Erin Johnson is leaving us in a couple of weeks for FL.  Erin - you will be SO missed by us all!  Please be sure to stay in touch and drop in for a WOD anytime you're back in town!  We wish you the very best on your new adventure!! ~Your Overload Family.

Michele Smith