*All classes canceled this weekend due to CrossFit Gymnastics Certification!

*Saturday morning from 9am-11:30am, Ignite Phyziotherapy is holding FREE injury consultations at Overload! If you’ve had a nagging injury or want to prevent one from occurring, come by and see how we can best help you! To schedule, see the sign in sheet at Overload or call/text Ziad at (562)-896-0129.



Michele Smith