Friday March 9th
2018 CrossFit Open week 3
2 rounds for time of:
100 double-unders
20 overhead squats
100 double-unders
12 ring muscle-ups
100 double-unders
20 dumbbell snatches
100 double-unders
12 bar muscle-ups
115/80lb. OHS, 50/35lb. DB snatches
Time cap: 14 minutes
https://games.crossfit.com/workouts/open/2018?division=2&workout_type=rx