Wednesday March 21st

“High Roller”
AMRAP 16:
18/15 Calorie Row
15 Sumo Deadlift High Pulls (95/65)
12 Burpee Box Jumps (24/20)
9 Chest to Bar Pull-ups

 

 

 Danielle Hale and Devyn Kim post 18.2  Photo Credit: Jordan Gravatt

Danielle Hale and Devyn Kim post 18.2

Photo Credit: Jordan Gravatt

Michele Smith