Tuesday August 22nd

Deadlift
5@65%
5@70
5@75

For time:
50' Handstand Walk
10 TTB
10 Double KB Deadlifts (75/53)
50' Handstand Walk
12 TTB
12 Double KB Deadlifts
50' Handstand Walk
14 TTB
14 Double KB Deadlifts
50' Handstand Walk
16 TTB
16 Double KB Deadlifts

Michele Smith